What I Offer you

Guidance

I Will Be Your Guide!
I will help you create a custom fitness & nutrition regimen that’s just right for you and your goals.

Motivation

Let’s Get Motivated!
I will motivate you every step of the way with online tutorials, reading material, email and phone calls..

Accountability

I’ll Help You Succeed!
By helping you develop an effective system for personal accountability. So when you fall off track or don't hit your goals you know how to rein yourself in and fast!

Ongoing Support

I’m Here For You!
I want you to succeed. I will be there for you whenever you need me with expert advice and support.
She Who is Brave is

About Me

Hey I’m Mary Catalogna! I coach people who are looking for an at home health & fitness solution. I inspire them with how I’ve overcome my own challenges and show them they can be strong and heroic too!

People come to me when they’re feeling exhausted and confused about how to regain their athleticism. Together, we strategize and develop a plan to become as strong, competent, and powerful as you possibly can.

I am a certified holistic health coach from the Institute of Integrative Nutrition and a Mindset Eating Mentor. I host virtual support groups and have helped over 140 people lose over 1,300 lbs. (that’s a shit ton of shit!) I’ve ran countless races including 9 marathons (the Boston Marathon 2x’s), and have recently entered the triathlon world by completing two 70.3 IronMan and finishing 1st place in the Master division in an Olympic distance Tri (don’t be in awe – it was a very small race. I graduated with a Mechanical Engineering degree and have over 20 years of experience in the automotive industry. I knew I didn’t have the brains to build the next electric vehicle so I spent another load of cash to obtain my MBA. I’ve worked on it all – from lathe machines, to nerdy engineering designs to now the Global Business Unit Director. Health & fitness has always been a passion of mine and I love having an outlet to work my passion.

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Services

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F.U.E.L

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VIP Day

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One-On-One
Training

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Take A Moment And Imagine…

Imagine having the confidence that your exercising the right way, you’re eating the right foods, and that your vision is working for you and getting you closer to attaining your health goals.

I want you to imagine quitting your diet or completely stop exercising.

Upgrade your lifestyle, and begin living the best life possible for you and your legacy.

I can see you developing a solid plan to reach your healthy goals.

Man….

Doesn’t that sound amazing!

Now stop imaging all these things are possible and let’s make them your reality!

TAKE THE FIRST STEP TODAY AND BOOK YOUR COMPLIMENTARY 15 MINUTE BUSINESS DISCOVERY CALL!

Thank You For Visiting!

Contact us

Send a Direct Message or Visit us

Detroit Metro Area, Michigan mary@marynora.com

Hey I’m Mary Catalogna! I coach people who are looking for an at home health & fitness solution. I inspire them with how I’ve overcome my own challenges and show them they can be strong and heroic too!

People come to me when they’re feeling exhausted and confused about how to regain their athleticism. Together, we strategize and develop a plan to become as strong, competent, and powerful as you possibly can.